Diet Regimen Day 5 Sat Sep 11,2010

Okay, diet on Saturdays does not go together lol
- small cinnamon bun
- two bowl of rice for lunch
- eggs
- sausage
- chicken adobo
- wonton soup
- bowl of ride for dinner
- bbq chicken wings

Diet Regimen Day 4 Sep 10 Friday

- banana
- handful of sweet peas
- plate of chicken fingers and fries
- handful of almonds
- orange
- some cereal
- dinner: bowl of rice with pork.

Getting back to shape regimen

Starting today 9Tuesday September 7, 2010 I am back to my "getting back to share regimen", I told couple of my girlfriends that I am indeed trying to lose weight. I figure writing everything I eat is probably the best way to do this. I dropped by Co-op today on my way to work to purchase some fruits and veggies.
I will record thing things I eat each day:

So far for Tuesday (Sep 7) i drunk and ate:
- two cups of tea
- a half bowl of grapes
- a stick of dried teyiyaki beef
- bowl of salad
- banana
- bowl of rice for dinner

Wesnesday Sep 8 drunk and ate:
- one full bagel
- 3 sticks of dried teriyari beef
- one orange
- 3 cups of tea
- glass one milk
- big bowl of salad
- tons of rice, ginger beef, bowl, wanton soup for dinner (grrr)

I really need to stop over eating during dinner time specially with rice!!!